The Key Ingredient

It was a pleasure welcoming Steve Canton to The Key Ingredient Podcast. In this episode, Steve shares his story, the experiences that shaped his journey, and the lessons he has learned along the way about leadership, perseverance, business and success. The Key Ingredient is about going beyond the accomplishments and getting to know the story behind successful and interesting people — the decisions they made, the challenges they faced, and ultimately, the key ingredients that helped them get where they are today. 🎙️ The Key Ingredient Podcast Hosted by Stefan J. Contorno Subscribe to the channel for more conversations with entrepreneurs, business leaders and other fascinating guests. #TheKeyIngredient #SteveCanton #StefanContorno #podcast #leadership #entrepreneurship

New Episode Alert! 

Get ready for the only market update you need! Coming soon on the Key Ingredient Podcast, I'm sitting down with Miami Beach real estate expert Nick Jovanovich!

We're diving deep into:

What to expect from the Miami Beach housing market this season.

How national interest rates and Fed policy are impacting the local and national market.

The shifting dynamics of buyers moving from the New York City market to Miami.

If you're tracking real estate from the 305 to the 212, you won't want to miss this one.

#MiamiBeachRealEstate #NationalHousingMarket #InterestRates #NYCToMiami #RealEstatePodcast #KeyIngredientPodcast

New Episode Alert! 
Get ready to transform your body and mind on the Key Ingredient Podcast, I’m sitting down with the newly crowned WBFF Miss Wellness World 2025—Amanda Ferreira. !

You won’t want to miss this one.

In this episode of The Key Ingredient Podcast, we sit down with Robert Mack — a celebrated happiness coach, best-selling author, and beloved TV host. Robert has dedicated his life to helping people cultivate authentic joy, purpose, and fulfillment, no matter their circumstances.

We dive into his personal journey, the science behind happiness, and the practical steps you can take to shift your mindset today. From rewiring daily habits to uncovering the “key ingredient” to lasting contentment, Robert’s wisdom is both uplifting and actionable.

Whether you’re chasing success, navigating challenges, or simply searching for more peace in your everyday life, this conversation will leave you inspired and empowered to design a life you truly love.

Stefan Contorno	Sun, Jul 13, 1:45 PM
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Welcome to The Key Ingredient Podcast!

Hey everyone, and welcome back to The Key Ingredient Podcast, the show that brings you the secret sauce behind incredible success stories. Today, we're taking you on a journey to the vibrant heart of Miami's hospitality scene.

I'm thrilled to have with me a true visionary in the restaurant and nightlife world: Alan Roth, one of the brilliant minds behind two of Miami's hottest spots, Giselle and Rosa Sky Rooftop.

In this episode, Alan opens up about his remarkable entrepreneurial journey. We'll delve into the captivating story of how Giselle and Rosa Sky came to be, from initial concept to bustling reality. And for all you aspiring business owners out there, Alan shares invaluable insights into what it truly takes to carve out a successful path in the incredibly dynamic and competitive hospitality industry.

Get ready to be inspired, gain some serious business wisdom, and maybe even get a little hungry! Let's dive in.

On this episode of the Key Ingredient Podcast, I am joined by Cherline Louissaint. Cherline is a Health & Wellness Consultant at “Increase the Peach”. If you are looking to transform your lifestyle, then this is the episode for you.

 

@chelouissaint @fitmixfest @increasethepeach

 

 

On this episode of the Key Ingredient Studio, Stefan is joined by Sandy Stilwell-Youngquist.  Sandy is the owner of Stilwell Enterprises & Restaurant Group.  This group consists of the Captiva Island Inn, Cantina Captiva, Keylime Bistro, Latte Da Coffee, RC Otters and the Sunshine Cafe & Wine Bar.  Listen to how Sandy navigated through her journey as an Entrepreneur and built her Empire.

“Mindset, Burnout, Success, Sleep, Coping with Retirement and so much more. “. There is literally something for everyone - Had a great time at the Key Ingredient Studio with Dr. Michal Kulisz 

Had an amazing time with Joe Pavich Jr. at the “Key Ingredient “ Podcast Studio. We discussed his journey and “Growing up Real Estate”.  

Had an amazing time with Cornell Bunting at the “Key Ingredient “ Podcast Studio. We discussed his journey and “Escaping a Life Sentence”. This is a powerful story.